Healthy Lifestyle Coaching & Support
If we know that eating more fruits & veggies will help us get healthier, why don't we do it?
For me, it was a combination of addiction, "wants", misinformation, habit, lack of understanding of how the body works, and...lack of support. Some of those areas took years to work through, and others were solved fairly quickly.
Since I couldn't afford health coaching, I scoured the free resources available to me and figured things out by trial-and-error.
Since successfully making the transition to, and continuing on, a diet fully comprised of raw plant foods (mostly fruit), I have been honored to coach numerous others looking for support on their journey to healthier eating and lifestyle practices. What a difference it has made for those individuals to have a source of support, encouragement, & practical tips and strategies for succeeding through their transition process.
I know that many people who are laden with health problems--those who could MOST use the help of a coach--simply can't afford expensive coaching sessions. Because I am passionate about sharing the gift of health, I want to help by making coaching available to all. For that reason, I offer my coaching services by donation. I am happy to coach anyone who is looking to incorporate more raw fruits, veggies, & healthy habits into their current lifestyle.
Why would anyone want to live only on raw plant foods? Here is only a short list of the drastic health improvements I have experienced through transitioning to a raw, plant-based lifestyle:
-reversal of diabetic eye disease
-improved t1 diabetes control
-near elimination of seizures/epilepsy activity--no longer on seizure medication
-improved overall health (no more constant colds, sinus infections, & headaches)
-improved sense of smell
-improved exercise recovery, flexibility, athletic coordination & performance
-increased energy (before and after recovering from Vitamin D deficiency)
-improved mental clarity & memory (very noticeable in interpreting)
-white, opaque teeth (used to be yellow and translucent)
-healthy, soft, acne-free, glowing skin
-white, clear eyes
-thicker, stronger, faster-growing hair (used to be extremely thin and slow-growing)
-strong, hard, fast-growing nails
-improved vision (no longer require glasses)
-improved muscle tone
...and SO SO SO much more!!!
Does this sound incredible? It really is. I have worked hard to create and share free resources for information and support for others wishing to drastically improve their health. You can find them all here on TashaLee.org.
For those of you who feel the need for a little extra support from someone who has "gone before you": I happily offer my coaching services by donation. I love helping people, and would do all this for free, but...I do need to make a living. :) Therefore, I use the "honor system", and ask you to make a donation at the close of each consultation. You will be able to make donations through PayPal, using the button on this page.
I can communicate by email, Skype, and Verizon phone calls, and am available 7 days a week. I am in Palm Beach County (Florida) and also happy to do in-person consultations and home and shopping visits to help you figure out ways to transition to a healthier lifestyle.
If you are interested in being coached, please fill out the form on this page, and we can figure out an arrangement that works for you. I look forward to hearing from you!
Resources From Other
Disclaimer: I am not a medical practitioner. The coaching I provide is intended to assist you in making healthy lifestyle changes, in accordance with the low-fat raw vegan lifestyle that I encourage on my website www.tashalee.org. It is not intended to diagnose specific health conditions nor to prescribe anything for specific health conditions. Liability: Neither HealthySkinnyBeauty, TashaLee.org, LLC, Tasha Lee, nor any third party involved in the creation, support, maintenance, or providing of this website, will be liable under any theory for any incidental, consequential, or punitive damages arising out of your access to, or use of, the information contained on this website, or any of the writings of Tasha Lee or TashaLee.org, LLC.